As jackets come out and nights get longer, many South Africans start reaching for food that’s warm, filling, and familiar. But let’s be real – comfort food can get expensive, fast. Winter tends to exaggerate whatever you’re already dealing with…
🤯 This makes it a complete protein, just like meat🥩 or eggs🥚.Based on a 100g serving, soya packs an impressive 49.2g of protein, while an equivalent serving of steak amounts to only 23g of protein. Soya also keeps you fuller…
“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others.” – Nelson Mandela Here’s to showing up for each other – today and every day…
Packed with flavour, wholesome veggies, and protein-rich soya, this cosy winter warmer can be enjoyed just as it is. But, if you’re a more-is-more kind of person😏 here are just two ingredients you can throw into your dish that will…
Airfry some chicken pieces and add this to your finished meal with some fruit chutney on the side … yumm!
Looking for a good place to use those sweet potatoes, try adding them to this dish with chicken pieces – delicious!
Let us know what Add2 ingredients you have tried with this Food Sock and we will add it here. info@foodsock.co.za
