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Proudly South African

A complete meal, in just 1 pot.

Just add water, cook, and dinner’s ready.

  • Just add water
  • 30 min
  • Serves 4

Plant-based protein

A bowl of Food Sock Chicken Breyani

No chopping. No prep. Everything’s in the pouch.

  1. Step 1

    Just add water

    Water as per the pouch, in a pot on the stove.

  2. Step 2

    Cook for 30 min

    Everything cooks together in just 1 pot.

  3. Step 3

    Dinner’s ready

    Serves 4, or 6 to 8 children.

  • Made with plant-based protein
  • Proudly South African

8 delicious flavours

A complete meal, in just 1 pot. Pick a favourite or try them all.

  • Pasta Bolognese pouch A bowl of Pasta Bolognese

    Pasta Bolognese

    A classic with a twist

  • Chicken Breyani pouch A bowl of Chicken Breyani

    Chicken Breyani

    Rich, familiar flavour

  • Chicken Pasta pouch A bowl of Chicken Pasta

    Chicken Pasta

    Pasta night, sorted

  • Chicken A La King pouch A bowl of Chicken A La King

    Chicken A La King

    A timeless classic

  • Mac & Cheese pouch A bowl of Mac & Cheese

    Mac & Cheese

    Extra cheesy, extra easy

  • Mutton Stew pouch A bowl of Mutton Stew

    Mutton Stew

    A home cooked favourite

  • Tomato Bredie pouch A bowl of Tomato Bredie

    Tomato Bredie

    Traditional taste, zero fuss

  • Traditional Melkkos pouch A bowl of Traditional Melkkos

    Traditional Melkkos

    A South African classic made easy

While stocks last

Chakalaka Samp & Beans · Chicken & Veg Soup · Chilli Beef Stew · Tangy Fish Stew · Thai Green Curry

Order from your local Food Sock Reseller

Got questions? Let’s find out…

  • What is Food Sock?

  • How do I become a Food Sock reseller?

  • How do I feed 200 kids?

How do I feed 200 kids? One bucket.

Heartfelt Foods meal buckets are made for schools, crèches, feeding schemes, churches and communities. Cook it all in one go!

With love and dignity

Contact your local Food Sock Reseller for more information

  • Heartfelt Foods 20 L bucket 20 L bucket Serves up to 200 children or 120 adults
  • Heartfelt Foods 10 L bucket 10 L bucket Serves up to 100 children or 60 adults

Loved in South African homes

  • ★★★★★

    I am blown away by the spectacular flavours. I couldn’t put the dishes down. This is really becoming a top tier quality product, from the new design to the new taste.

    Andre, Somerset West

  • ★★★★★

    Alongside the packaging, the improved flavours are a standout win. It’s clear that Food Sock listened to feedback and doubled down on quality.

    Rich, Cape Town

  • ★★★★★

    I recently tried Food Sock and was so impressed! On busy weeknights when time is short, it’s such a relief to have something quick and simple that doesn’t compromise on taste.

    Melissa Robinson

Want to sell Food Sock?

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With thanks to our supporters

Sponsors, service providers and good friends who help us along the way. We are grateful!

  • Outeniqua Plastics
  • All things Garden Route
  • CPUT
  • Rentokil
  • Confection Connection
  • Majesty Oils
  • Cape Montagu
  • YOCO
  • Weekend Post
  • Daily Voice
  • Bidvest Waltons
  • Ink Unlimited
  • Yellow Star Storage
  • Zemcor
  • Cape Talk
  • SuperSpar
  • RSG
  • Blitsdruk
  • Laerskool George-Suid
  • kykNET
  • SABC News
  • eXpresso News
  • Herald
  • Chilli Cats
  • Print CMYK
  • Die Burger
  • Design P.R.O.
  • George Herald
  • Margot Swiss
  • The Courier Guy
  • Label Leaders
  • RediPak
  • Kwêla
  • Direct Wholesalers
  • Glenwood House School
  • 702 Talk Radio
  • Texas Grill
  • Nataniël
  • Francois Ferreira Academy
  • We Buy Cars
  • Kingfisher FM
  • DisaFM
  • ECHO NPC
  • Garden Route Food Pantry

Chicken Pieces and Fruit Chutney

Airfry some chicken pieces and add this to your finished meal with some fruit chutney on the side … yumm!

Chicken and Sweet potatoes

Looking for a good place to use those sweet potatoes, try adding them to this dish with chicken pieces – delicious!

New idea loading ...

Let us know what Add2 ingredients you have tried with this Food Sock and we will add it here. info@foodsock.co.za

ADD2 - Chicken Breyani